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The information and advice provided on this website is of a general nature and should never replace individual health or medical advice provided by your healthcare professional team. It is not intended to be used to diagnose any medical condition or nutrient deficiency. For any individual concerns related to any of your or your family’s nutritional needs, please consult a qualified healthcare professional.

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Iron & Your Plant-Based Baby

Ensure your baby is well nourished from the start of weaning with this comprehensive Iron guide

Your infant's iron requirements increase considerably from around 7 months old. This guide will ensure you are confident in how to meet your baby's iron needs at this rapid time of growth and development. Including:

  • The importance of iron for your plant-based baby during weaning
  • Rapidly increasing iron requirements from birth to 12 months
  • Iron in breast & formula milk 
  • How to boost absorption, not hinder it
  • The best plant-based sources of iron

And much more... Evidence based using UK guidance.