First Tastes: The First 30 Days

Have complete confidence knowing where to start weaning your baby with this comprehensive and visual guide.

Some of the highlights:

  • The three signs your baby is ready to start weaning
  • Types of weaning (purees, BLW, combination)
  • How to prepare over 40 first foods (including images)
  • Suitable drinks
  • Choking & gagging
  • Key allergens
  • Necessities for starting weaning
  • Progression to family meals
  • All plant-based
  • 25+ pages

And so much more... Evidence based using UK guidance.


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Please also click here for the full disclaimer.

The information and advice provided on this website is of a general nature and should never replace individual health or medical advice provided by your healthcare professional team. It is not intended to be used to diagnose any medical condition or nutrient deficiency. For any individual concerns related to any of your or your family’s nutritional needs, please consult a qualified healthcare professional.

I am a Nutritionist based in the UK and therefore all information, advice or guidelines are based on UK guidance. Always check the guidance in your own country of residence.

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Get total confidence in the IRON, B12 & PROTEIN requirements for your weaning baby.

Three concise guides that step through:

  • The importance of iron for your plant-based baby during weaning
  • Rapidly increasing iron requirements from birth to 12 months
  • High plant-based protein sources and your baby's changing protein needs
  • Sources of plant-based B-12 from breastmilk, formula milk & fortified foods 

Get all three for 50% off (£5.97)